I'm in Men's Health!

One of the first times I ever tried to lose weight, (wayyy before I eventually lost 150 pounds) I had just graduated college, and was trying to lose those pounds that arrived the second I no longer had to spend half the day dragging backpack across campus  every day. 

I went to a Borders and purchased the book Eat This, Not That, because I read about it in an article on the Men's Health website. 

That's why I was so humbled and excited when a writer for Men's Health reached out and asked if she could share my story.  I was even MORE excited when Hearst reached out to me about turning the article into a video, which amassed almost 500,000 views in two weeks!

Check out the video below, and the article here

Today is your day,

DeAndre Upshaw